The Power of Positive Mindset: 5 tips to unlock happiness and success

Podcast

Sep 18

In the journey of personal development and achieving your goals, one fundamental aspect stands tall as the cornerstone of success: mindset. It's the lens through which we view the world, the attitude that shapes our actions, and the force that propels us forward. Whether you're pursuing a career ambition, embarking on a new fitness regimen, or simply seeking to lead a more fulfilled life, your mindset plays a pivotal role.

In this episode, I dive into the essence of a positive mindset – a growth mindset that fuels your belief in your capabilities. These five invaluable tips I hope will empower you to cultivate and harness the immense potential of a positive mindset. So, let's embark on this transformative journey together, starting with the first and most crucial tip: believing in yourself.

1.Surround yourself with positivity

Creating an abundant and positive life is an ongoing journey for me. I'm constantly immersing myself in positive content, connecting with uplifting people, reading inspirational books, and expanding my knowledge.

To me, a wealthy, abundant life isn't just about the dollars in the bank. It's about what you personally define as wealth and abundance. For me, it means quality time with my family, prioritising my happiness and health, engaging in inspiring pursuits, exploring the world through travel, and connecting with like-minded individuals. Money wealth certainly plays a role, but it's not the sole focus. What does a wealthy, abundant life mean to you?

2. Write Your Own Narrative

I want to challenge you to reflect on the beliefs you hold about yourself. Do you ever find yourself thinking you won't achieve success? Or that you won't attract the clients you desire? Perhaps you believe you don't have time for a healthy lifestyle? It's time to rewrite that narrative in your mind. Here are some mantras to begin with.

I am successful.
My life is amazing.
I am healthy.
I love and value myself.
I radiate positivity.
I am financially secure.

3. Morning Routine

Let's talk about morning routines. Mine isn't perfect, but I'm actively working on it. Inspired by Miracle Mornings by Hal Elrod, I aim to wake up before the sun, ideally around 5:30am. This also means getting to bed earlier, preferably by 9pm, so I can read and wind down before sleep.

Start with the basics: brushing your teeth (what’s more refreshing that fresh breath first thing in the morning!)
Rehydrate with a cup of warm or room-temperature water
Dedicate time to journaling, even just 5 minutes
Incorporate exercise, even just 5 minutes
Explore the benefits of meditation. I find it challenging but I am working on it.
Fuel your body with a healthy breakfast.
Resist the urge to check your phone for the first hour—consider keeping it in another room or using a sunrise alarm clock
Hold off on that first cup of coffee for the initial 90 minutes

Now, I must preface this by acknowledging that life happens. I have two young children under the age of 4, and sometimes our nights involve little visitors finding their way into our bed. So, achieving that 5:30am wake-up time doesn't always go according to plan.

4. Don't Compare, Focus on Your own Journey

Remember, there's no need to rush your journey. Everyone is on a unique path. Instead of comparing yourself to others, concentrate on your own progress. If you’re having a hard time at this, consider muting the noise around you (i.e. Muting accounts on Instagram and social media) and focus on your goals.

5. Embrace Failures as Learning Opportunities

View your failures as stepping stones toward growth. Develop clear boundaries, understanding that these may evolve as you move through different phases of life and pursue various goals.

Remember, learning and growing from your mistakes is all part of the journey.

MY FAVOURITE MINDSET BOOKS

Lastly, I'd like to recommend some of my favourite books that have helped shape my mindset, especially around money. These include titles like Get Rich Lucky Bitch by Denise Duffield Thomas and You're a Badass at Making Money by Jen Sincero. These books can provide valuable insights into manifesting financial success and cultivating a positive money mindset.

Browse BOOKS more here